Summer Palm Running Shorts

Please ensure you check your sizing as the leggings/capris may differ between the products.
If you are in any doubt please feel free to contact us for advice.

If in doubt always size up for a more comfortable fit, the drawstring will allow you to tie the waist in.

We strongly recommend adhering to our size charts and wearing the size recommended for your size. The recommendations are in place to ensure you get the most wear out of your leggings/capris. Yes you will be able to fit in smaller sizes but putting the fabric and stitching under strain will only result in your leggings/capris wearing out quicker.

Please order the size listed in the size chart, this will ensure the fabric does not over stretch ensuring they remain squat proof. It also makes sure the pattern looks vibrant (and not faded because the white is showing through).
Finally it stops the stitching  popping or being put under strain.

The leggings and tops are a unisex fit and designed to be worn by either sex. For men's measurements please follow the waist and chest measurements to get your correct fit.
 

Size Guide for Leggings, Capris & Shorts

The leggings and capris are a standard fit and run true to size.

The running shorts are a tight compression fit, there is no need to size up but they will feel tighter than the leggings as they are designed this way.

The loose fit shorts are a looser fit around the thighs, there is no need to size up. These sit lower on the hips and will feel bigger. If you are between sizes it may be best to size down rather than up.

Please check item descriptions carefully as there are differences in sizing between models due to stretch in fabric. 

For men's sizing please follow the waist measurements to get the size required.

Size Guide for Racer Back Bras

Please note that these are a light to medium support and we recommend a more structured sports bra underneath for ladies with a fuller bust that require extra support for higher impact workouts.

Size Guide for Cross Back Bras

Size Guide for Compression Vests & Base Layers

If you prefer a looser fit then these tops may not be for you, these are a tight compression fit and will feel skin tight as they are designed this way.

For men's sizing please use the chest size as a guide.

Size Guide For Loose Fitting Vests

For men's sizing please use the chest measurements as a guide.

Fit Guide For Signature & Slogan Flowy Vest Tops

Fit Guide For Mesh Back Vest Tops

Size Guide for Hoodies & Sweatshirts

These hoodies are unisex and meant to be a loose slouchy fit they are not a tight fit top. For men's sizing please follow the chest measurements as a guide.

Size Guide for Ladies Fit Technical T-shirts

For men's fit please refer to the chest measurements as a size guide.

Size Guide for Unisex Fit Tech Tees & Vests

Women's Fit Size Guide for Running Jackets

Size Guide for Kids Leggings

Size Guide for Skorts

We recommend your standard leggings/running shorts size on these items, if you are curvier on the bottom half or between sizes we recommend sizing up.

Size Charts For Swimwear

Bottoms

Tops

Swimsuits

I am between sizes on your size chart what size shall I order?

If in doubt size up to the next size unless otherwise stated, never size down if you want the most comfortable fit.

I have a small waist and curvier legs and bum what size should I choose?

Choose a larger size that will allow you the most comfortable fit on the legs and bum area as you can always pull the waist in with the drawstring to allow maximum comfort and fit and prevent any strain on stitching and material. The Skorts have a leg gripper so please be mindful of your body shape to ensure the optimum fit and performance.

GLOBAL SIZE CONVERSION